As kids get older, they naturally get more curious about the world around them and why they do certain things. Being a Jewish family, who keeps a kosher home, we observe a number of rules: separate dishes and utensils, no pork, shellfish or other unkosher foods in our house and not eating dairy and meat in the same meal.

Lots of rules, which for most of their young lives, our children accepted as part of their reality.

In recent years, and in particular the last few months, my oldest, soon to be 8, has become more interested in what being kosher means, and has been asking more questions.

The other day, for example, my son asked me how long he had to wait to have dairy after eating meat. I explained how, as often is the case with Jewish law, that different Jews have different answers, with more observant ones waiting at least six hours after a meat meal before eating dairy, while others wait just one hour or less. I explained how we are generally more lenient when it comes to time between meals, but others in our extended family are more strict.

Whether you are strictly kosher all the time, observe some of the laws, or choose not to be kosher at all, there are lots of ways to help an interested child explore what kashrut means and how to make it a part of their lives.

Ways To Teach Kids About Kashrut

Go on a kosher-label scavenger hunt

From “OU” to “K” to “Star-K,” there are dozens of kosher certifications to be found on food and beverages throughout the supermarket. If you aren’t familiar, review the labels as a family, make a list and head to the store. Ask your kids to find one item with each symbol. Notice which ones are easier to spot, or if some are missing. Does your supermarket have a kosher section, or are items more spread out?

Pack a kosher lunch

If you have a school-aged child who is interesting in keeping kosher, or if you’re considering this option for your family, a great place to start is with school lunch. Though keeping kosher has limitations, unless you plan to pack a meat-based meal, most “traditional” bagged lunches are possible. PJ Library, a service that provides FREE Jewish books and other materials to families, has some great suggestions for lunches that are kosher AND allergy-friendly

Go vegetarian (at least once in a while)

Vegetarian (though you do need to be mindful when it comes to cheese, but that’s a seperate post) and vegan meals tend to be kosher by design. When you go on your kosher scavenger hunt, your kids may notice the fresh produce has no kosher markings or labels at all. This is because unprocessed or uncooked fruits and vegetables are kosher on their own and need no further certification. Make a meal (or part of a meal) of only fresh produce and discuss what makes it kosher and why.

Try a meal without mixing meat and dairy

Another simple way to test out keeping kosher as a family or if your child is interested on their own, is to avoid serving dairy with a meat meal. So if your kids normally drink milk with their meatballs, mix it up with another beverage or even a non-dairy milk alternative such as almond or coconut milk.

Understand kids will make mistakes

Speaking more to those families who do keep kosher, understand that remembering and following the rules of kashrut can be challenging for young children (not to mention grownups). Whether its a birthday party where your kid is confused about why they can’t eat the burgers, or a piece of candy shared with them at lunch that isn’t kosher-certified, there are many moments for misunderstandings and slip ups. Be patient, and acknowledge their efforts.

No matter where you, your family or your kids on their kosher journey, exploring the laws of kashrut can be a great way to connect and learn more about Judaism.

Disclaimer: As a PJ Library influencer, I am compensated for promoting this program. All opinions expressed are my own.