Tag Archives: women’s health

That daily glass could be putting you at risk for breast cancer

Disclaimer: I am not a medical professional, nor am I a scientific expert. This website and its content are not meant to be a substitute for peer-reviewed journalism. My purpose in sharing this article is to raise awareness on the potential risks of alcohol consumption, and while I did my best to ensure the accuracy of the information presented, I am aware that these points can be debated. I welcome your feedback in the comments.

What if I told you that drinking one of these every day could increase your risk of breast cancer by 12 percent? I’m guessing you’d think twice about grabbing another glass. You might even stop drinking it altogether. 

What if I told you that drink was alcohol? Would you still be so keen on giving it up?

When we think of bad habits that cause cancer, we think of smoking, eating poorly or spending too much time in the tanning booth. We criticize those who indulge in a daily cheeseburger, but would never do the same for those who partake in a glass of red wine at the end of a long day. 

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To be clear, I know several women who have breast cancer, I am not applying that they or any other person who has this horrible illness is at fault because they drink alcohol. Several factors contribute to breast cancer risk, including genetics, stress and just plain bad luck.

This article isn’t meant to shame anyone, least of all people with cancer, I am sharing this with the intent to educate and raise questions about “drinking culture,” and what that means for women’s health. Continue reading

Nobody should ever have to choose between tampons and a meal

You are out and about and the dreaded “time of the month” has arrived unexpectedly; you go to use the restroom, only to discover, as you desperately fumble through your purse, that you don’t have any menstrual products on hand. You scramble around for spare change, and thankfully, the bathrooms vending machine has some tampons available.

Crisis averted.

Nobody Should Ever Have To Choose Between Tampons And A Meal

Plenty of us have been there, and can relate to the awful feeling of not having period supplies on hand when we need them. We can usually rely on having enough cash to purchase what we need from a local drug store, or even ask a friend. Someone we know always has a spare.

But, what if it weren’t so easy? What if having your period meant searching around for spare pieces of cardboard so you wouldn’t have to bleed everywhere? What if it meant choosing between buying food or buying menstrual products? Continue reading