Throughout my life, I have used creativity to ease my mind, reduce stress, and turn off the world for a moment.
I enjoy oil painting, for example, and love how I can get lost in the mixing of paints and the strokes of my brush on canvas.
Oil painting, however, involves a lot of prep work, and sometimes, I don’t want to be bothered.
Sometimes, I just want a quick and simple way to express myself artistically.
Enter the Buddha Board, an art and meditation tool, I was introduced to a few weeks ago.
The Buddha Board enables the user paint freely using only water. No need to find paints or clean brushes between strokes. All you need is your brush and good ole H20.
After a short time, your creation evaporates away leaving a blank canvas waiting for your next moment of inspiration.Continue reading