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If you need a prayer of gratitude, this is it

I’m a minimally observant Jew, and also a mother to two young children, which means my time to sit and focus on prayer is sparse and sporadic. When I do “pray,” I’m mostly thinking of stuff I’d like to happen for myself or my family. Even though these things may be selfless in nature, I realize this isn’t exactly praying, but more like wishful thinking.

nishmatprayer

I was doing a whole lot of asking and not a lot of thanking. And, considering how many wonderful blessings have filled my life, I definitely had a good deal of gratitude to express. Like most of us, however, I got caught up in what I didn’t have instead of being grateful for what I already got. I wasn’t praying fully.

Yes, prayer can serve to ask for what we want. There’s nothing wrong with setting intentions and verbalizing your desires. I know this does wonders for people, and can be a powerful way to set you on your to achieving your dreams. However, this is not the true purpose of prayer.

The purpose of prayer is gratitude. Gratitude toward a power greater than ourselves. Gratitude toward G-d. Gratitude in even our darkest times. Continue reading