Tag Archives: cooking

Creative ways to connect this Valentine’s Day

When my husband and I first got together, Valentine’s Day meant spending an evening out at a fancy restaurant. As we have gotten older, and have added kids to the mix, February 14th is more often celebrated at home with a meal we cooked ourselves and watching a favorite movie or T.V. show.

While going out for dinner is a wonderful way to spend Valentine’s Day, you may want to mix things up a bit this year.

Read on for some creative ways to connect this Valentine’s Day.

Continue reading

Warm up your nights with this “ramen style” shitake mushroom soup

When you have picky eaters, you lean into the ways your kids enjoy food. My children happen to enjoy various soup, and this delictable, ramen-inspired soup with a delectable mushroom broth is no exception. And, with the weather getting colder, few things are as comforting as a warm bowl of healthy soup.

You will notice I don’t have ramen noodles in my ingredients list. Honestly that is because I can never seem to find them as a stand-alone item. Unfortunately, I do not have the skills to make my own noodles, so I work with what I can find.

I believe any Japanese-style noodle would work well in this recipe. If you are only able to find (or prefer to use) dry pasta, just boil the noodles in the broth following the instructions on the package.

Continue reading

Rich, creamy vegan roasted cauliflower soup

My husband and I have made a point to eat more healthily this year, by making vegetables a bigger part of our diet.

Our go-to veggie of choice is cauliflower. Packed with nutrients, this versatile vegetable lends itself nicely to a number of dishes.

We particularly love cauliflower when it is roasted, and this past winter have enjoyed the warm flavor of my roasted, cauliflower soup (recipe to follow).

Note, I almost never use measuring tools while cooking savory foods, so the measurements are very much an approximation. Please adjust as needed to suit your taste.

Continue reading

Spice up your family’s health with these flavorful recipes

Getting kids to eat healthy is a battle I know all too well. From artistic uses of fruit, to “hiding” vegetables, parents seem to have to go through extreme lengths just to add some nutritious foods into our children’s diet.

While eating produce is an important part of a healthy lifestyle, and sometimes we do need to get creative with our recipes, there is an even easier way to add nutrition to your family meals, and chances are, you already are doing it.

Herbs and spices, the stuff you pull from your pantry to add flavor to your favorite dishes are packed with the vitamins and minerals our families need to promote healthy living. From improving digestion, reducing inflammation, to boosting immunity, just a pinch or two of these small, but mighty spices cand do wonders for your nutrition.

Read on for some delicious ideas to add flavor and health to your family meals.

Continue reading

5 Kid-friendly foods you can make at home

Feeding kids is expensive and never-ending. You buy a box of snacks at the store, only to find them wiped out by the end of the day.

Sure, it is easier, to whip up a box of mac ‘n cheese or open a package of cookies, and believe me, I do that often, but, if you have a little time, there are plenty of kid-favorite foods which can be made easily, while saving you a few bucks at the grocery store. Continue reading

Nutella, white chocolate bring fun twist to traditional hamantaschen

Purim is almost here, and that means hamantaschen.

Yum!

So what is Purim anyway?

benholdenbaking.png

Well the story is a bit more complicated than this, but essentially the holiday celebrates the freeing of the Jews of Persia from a hateful decree by the king’s advisor, Haman.

Haman? Hamantaschen? Are they related?

Yup!

Hamantaschen are filled, triangle-shaped cookies, which, supposedly look like Haman’s hat.

Why would we want to eat a cookie shaped like the hat of a man who wanted to destroy the Jewish people? I’m not sure. But, they are delicious and super fun to make. Continue reading

How I use cooking to encourage independence

Raising children is a lifelong lesson in letting go. From the moment they are born, our instinct is to protect them, to shield them, to make their lives easier. We help them with as much as we can — not because we are overprotective — but, because we love them and want them to succeed.

cookingindependence (2)

Ultimate success, however, comes by stepping back, and letting our kids do more on their own. Each age offers new opportunities for growth, and each family can decide what works best for them.

I look out for signs from my kids to guide me about when they might be ready to try new tasks. So, when my son, who is five, started insisting on making meatballs on his on, I let him. Continue reading

Butternut squash mac ‘n cheese for the win

 

My son loves macaroni and cheese, or as he lovingly calls them, “yellow noodles.” Key word being, “yellow.” You try to serve him some fancy Fontina/Gruyere concoction, he will summon the depths of his rage and unleash his fury upon thee. Only noodles tinted with the yellow-orange hue of the sun will appease my picky eater.

Butternut Squash Mac 'n Cheese (1)

Fortunately, there are several options in the organic/all-natural department. Amy’s brand frozen mac ‘n cheese is delicious, and tastes the most “home made.” My son loves it and could eat a package or two a day if I let him. While it is one of the “healthier” choices, it’s still a frozen meal, which tend to be higher in sodium, and they aren’t exactly cheap. At one Brooklyn supermarket, a single-serve box could cost as much as $6. I’m no mathematician, but even I know there are better ways to stretch a dollar.

Continue reading