Tag Archives: cooking

How I use cooking to encourage independence

Raising children is a lifelong lesson in letting go. From the moment they are born, our instinct is to protect them, to shield them, to make their lives easier. We help them with as much as we can — not because we are overprotective — but, because we love them and want them to succeed.

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Ultimate success, however, comes by stepping back, and letting our kids do more on their own. Each age offers new opportunities for growth, and each family can decide what works best for them.

I look out for signs from my kids to guide me about when they might be ready to try new tasks. So, when my son, who is five, started insisting on making meatballs on his on, I let him. Continue reading

Butternut squash mac ‘n cheese for the win

 

My son loves macaroni and cheese, or as he lovingly calls them, “yellow noodles.” Key word being, “yellow.” You try to serve him some fancy Fontina/Gruyere concoction, he will summon the depths of his rage and unleash his fury upon thee. Only noodles tinted with the yellow-orange hue of the sun will appease my picky eater.

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Fortunately, there are several options in the organic/all-natural department. Amy’s brand frozen mac ‘n cheese is delicious, and tastes the most “home made.” My son loves it and could eat a package or two a day if I let him. While it is one of the “healthier” choices, it’s still a frozen meal, which tend to be higher in sodium, and they aren’t exactly cheap. At one Brooklyn supermarket, a single-serve box could cost as much as $6. I’m no mathematician, but even I know there are better ways to stretch a dollar.

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